Come Thru Thursdays: The Exhale Summit

The Exhale Summit is coming to the Newport News Marriot @ City Center March 1st -3rd. I have the founder of the summit Dr. Kristie Norwood along with Dr. Linia Willis and Dr. Marlana Webster to give details on their participation and why BIPOC women of the 7 Cities need to get a ticket at

Meet Norfolk’s New Top Cop Chief Mark Talbot

The new top cop of Norfolk came by the Vibe studios to answer questions and explain his vision in his new role of Chief of Police! You can meet him and the some of the Norfolk Police Department August 1st for their National Night Out at Berkley Park at 701 Berkley Avenue ext. Norfolk beginning at 5pm.

Enter to Win a Getaway From 100.5 The Vibe’s Fairy Vibe Mother

100.5 The Vibe wants to put a little self-care and glamour into your life this Mother’s Day courtesy of our very own Fairy-Vibe Mother, Delyte, and our friends over at Salon Vivace! Every weekday between 10a-2p one lucky listener will win a $50 Gift Card to Salon Vivace and be qualified to win a $100…

Internship Application

Interested in learning about careers in radio broadcasting?? Apply to our internship program! General Information Max Media of Hampton Roads, LLC (MMHR) offers three unpaid internships a year to students attending a two or four year College or University, majoring in broadcasting or a related field of study.

Recycle and Donate: Your Guide to Christmas Tree Disposal in Hampton Roads

When it comes time to take down the Christmas tree yu can donate or recycle your undecorated and unflocked tree to organizations in Hampton Roads. The Virginia Aquarium has partnered with Marine Stewards America (MSA) to collect and recycle Christmas trees in support of marine-focused conservation. Bring your Christmas tree to the aquarium’s East Parking…